up

Well. Today's my birthday, and so far it's a good one: 

• Scott gave me a Jawbone UP that I hope will help me become more active and aware of my decisions that affect my health.
• We got our tax refund, just in time to pay a big bill.
• I got the barbell set I ordered, so I can get a great workout today.
• I decided to take the day off work, because I can.
• I plan to get a massage, and maybe even a pedicure.
• Every few minutes I get a friendly message from someone on Facebook.

So I feel happy and grateful. Off to do my workout!